S4E5 | Modality Series: C-DBT (Cognitive Dialectical Behavioral Therapy) with Yashira Brooks

The team discussed mental health and the role of therapists, especially focusing on dialectical behavior therapy (DBT). Yashira, a DBT specialist, introduced herself and shared her role in the Prince County Community Schools team. The conversation revolved around DBT’s purpose and effectiveness, with Yashira also sharing her plans to become a certified yoga instructor to incorporate into her therapy sessions. The team expressed their appreciation for Yashira’s contributions and insights on mental health.

ABH Podcast is hosted by Danielle Young, Behavioral Therapist, and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office. . For More information on mental health or ABH services please call: 301-345-1022 or follow us on social media: Facebook, Twitter, Instagram, and our YouTube channel.