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Join hosts Danielle Young and Wendy Grier as they delve into mental health, covering a wide range of topics, with special guest interviews that tap into the mental health needs within our diverse communities.
From shedding light on men’s depression, exploring the misdiagnosis of conditions like ADD and ADHD to providing insight in useful coping skills for anxiety and depression. Additionally, they’ll discuss the essentials to practice effective self-care and ways profoundly increase overall well-being.
Get ready for an insightful podcast that aims to “Make A Difference In Mental Health”!
In this episode of Making a Difference in Mental Health, Danielle and Wendy take you inside the Community Resources Family Fair at Forest Heights Elementary School — a vibrant mental health and wellness event bringing together students, families, teachers, and community members across Prince George’s County.
PLAY EPISODELearn how Duval High School is making a meaningful impact in this episode of Making a Difference in Mental Health.
PLAY EPISODEDiscover the impact of community-driven mental health initiatives in the latest episode of Making a Difference in Mental Health.
PLAY EPISODEIn this episode of the Making a Difference in Mental Health podcast, Wendy and Danielle shine a spotlight on the recent Wellness Walk & Mental Health Extravaganza at Carmody Hills Elementary School in Landover, MD.
PLAY EPISODEJoin Wendy and Danielle as they sit down with special guest Raven to explore the evolving world of video gaming—from the rise of the female gamer community to the power (and pitfalls) of virtual friendships.
PLAY EPISODEIn this episode of Making a Difference in Mental Health, Wendy, Danielle, and special guest Raphael dive into the world of gaming—not just as a global sport, but as a powerful social and psychological phenomenon.
PLAY EPISODEIn this episode of Making a Difference in Mental Health, hosts Danielle and Wendy sit down with Stephanie Kuldell, LCSW-C, to tackle the topic of imposter syndrome and its profound impact on mental health clinicians.
PLAY EPISODEJoin Wendy and Danielle as they sit down with ABH Intern Amelia Dahl and college graduate Madison Grier to explore personal experiences and insights into the neurodivergent community.
PLAY EPISODEIn this episode of Making a Difference in Mental Health, Wendy and Danielle journey to Germantown, PA, to explore the vital intersection of mental health and faith-based communities.
PLAY EPISODEIn this episode of Making a Difference in Mental Health, Danielle and Wendy explore practical ways to support children’s mental, emotional, and behavioral health.
PLAY EPISODEIn this episode of Making a Difference in Mental Health, Danielle and Wendy discuss the importance of prioritizing self-care during the holiday season.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy dive into the critical topic of Bullying Prevention Awareness and Advocacy.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy are exploring the powerful impact of community collaboration on mental health and wellness, featuring the PGCPS Community Resources Day at Duval High School.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy recap the episodes they have filmed for Season 4 of the podcast.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy continue to explore the intricate link between social media use and mental health, particularly among youth. The episode emphasizes the need for greater transparency from tech companies, policymakers, and researchers in reporting the impacts of social media on mental health and advocating for healthier, safer platforms.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy delve into the complex relationship between social media and mental health, focusing on adolescents and young adults. They review recent research highlighting how social media use affects patterns of mood and behavior, as well as the increasing rates of social media usage and the emergence of new platforms influencing youth socialization. While acknowledging the challenges, they discuss the importance of moderation in social media use to regulate mood, behavior, and promote healthier and happier lives.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy attended the Our Sisters' Circle Women's Mental Health Conference. Danielle discusses "The Impacts of Being Superwomen," focusing on the Super Woman Trope/Schema and its mental, emotional, and physiological effects on Black women and women of color. She provides psychoeducation and resources to dispel the myths of this trope, emphasizing the importance of self-care, mental and medical care, psychoeducation, and resources for women managing multilayered life/work responsibilities.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy are joined by experienced panelists who have dedicated their time to coaching and/or mentoring young male athletes. Michael Harrison, Udoka Ahaghotu, Terrell Holliday, and Chad Wilson come together to discuss the connection between mental health and sports for adolescent and teenage males. They identify how these issues manifest, and the unique challenges faced by young males in sports, highlighting the importance of emotional regulation and healthy lifestyle practices.
PLAY EPISODEIn this episode of "Making a Difference in Mental Health," join Danielle, Wendy, and Jessica as they discuss the PGCPS Community Health Fair at Flintstone Elementary School, where free resources and activities were provided to support individual and family needs. Highlights include psychoeducation, general medical screenings, and interactive activities. They emphasize the importance of mental health, wellness, and the value of school/community collaborations. Discover the many free resources available within PGCPS and the benefits of community involvement in promoting mental and physical wellness.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy recap May, Mental Health Awareness Month, including the impactful mental health events they attended. They highlight the importance of mental health, wellness, psychoeducation, and collaboration. Additionally, they preview exciting plans for Men’s Mental Health Awareness Month in June, emphasizing the significance of men having open spaces to discuss mental health, even within the entertainment industry. Danielle and Wendy also emphasize the abundance of mental health resources within the PGC communities. Stay tuned for more insightful discussions and valuable takeaways!
PLAY EPISODEMental Health Action Day is an important opportunity to educate clients and the community about their own mental wellness. Mental wellness focuses on promoting feeling good by using self-care activities, coping strategies, and connecting with your support system. The 988 nationwide hotline is available to anyone who needs immediate support during a crisis. We challenge everyone "to be seen in green" on this day to support mental health wellness.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy attended the Mental Health Wellness Walk at Potomac High School in Prince George's County, MD. In honor of Mental Health Awareness Month, this event is meant to promote positivity and reduce any stigma regarding mental health for students and those in the community.
PLAY EPISODEIn this episode of 'Making a Difference in Mental Health,' Danielle and Wendy interview Student Resource Officer David Sanders. Officer Sanders discusses the measures being taken in schools to protect students and employees. He emphasizes the importance of communicating with children and being aware of their activities on social media.
PLAY EPISODEIn this episode of "Making a Difference in Mental Health," Danielle, Wendy, and Nekisha, a counselor from the Frederick ABH office, discuss her journey into the field of counseling and her experiences in social services and prevention. They discussed the importance of empowering clients through skill-building and confidence-boosting techniques, as well as the rewarding aspects of working with clients and the challenges faced by social workers. Nekisha also shared tips for those seeking resources for their work.
PLAY EPISODEIn this episode of "Making a Difference in Mental Health," Danielle, Wendy, and Willa discussed the integration of art therapy into mental health treatment, its benefits, and the potential for starting an art therapy group at ABH. Hosts and guest also shared their experiences with using art therapy in child welfare settings, sessions, and different forms of therapy. The conversation concluded with a commitment to collaborate and strive towards improving mental health, which may include art therapy.
PLAY EPISODEThe team discussed mental health and the role of therapists, especially focusing on dialectical behavior therapy (DBT). Yashira, a DBT specialist, introduced herself and shared her role in the Prince County Community Schools team. The conversation revolved around DBT's purpose and effectiveness, with Yashira also sharing her plans to become a certified yoga instructor to incorporate into her therapy sessions. The team expressed their appreciation for Yashira's contributions and insights on mental health.
PLAY EPISODEIn this episode of "Making a Difference in Mental Health," Danielle and Nikiah discussed Trauma Focus Cognitive Behavioral Therapy (TF-CBT), a therapeutic approach for children and youth who have experienced trauma. They detailed its components, effectiveness, and impact on families. Towards the end, they emphasized the importance of supporting mental health and encouraged future therapists to explore TF-CBT. They also shared resources for those seeking therapy or support.
PLAY EPISODEDanielle and Wendy hosted a special episode of Making a Difference in Mental Health focused on social work. They introduced their guest, Alia Mahmud, a recent graduate of the University of Maryland's master's in social work program. The discussion was set to delve into Alia's journey into social work, her experiences, and advice for those interested in the field.
PLAY EPISODEOur hosts, Wendy Grier and Danielle Young visit the National Museum of African American History and Culture. Hear what they learned and the stories they discovered during their visit. It's a great way to honor Black History Month and realize there is hope. Tell us if you've been to the museum in the comments below!
PLAY EPISODEWelcome back everyone! Our hosts, Danielle Young and Wendy Grier are excited to be back and starting a new podcast. Listen to what is planned for the upcoming season with exciting guests, and live interview podcasts. And get some tips about how to keep your New Year Resolutions!
PLAY EPISODEWrapping up the third season with Making a Difference in Mental Health Podcast. Bittersweet moment but there are so many more episodes and new topics to come. Listen for their favorite moments, and what Danielle and Wendy look forward to next season. See you all on season 4!
PLAY EPISODEWhen was the last time you checked in on your mental health? This is a great podcast to remind yourself to create a mental wellness checklist of things you enjoy to destress. Listen to see what tips they have to help you think of some things for your list. Comment below something that is on your mental wellness checklist. Make sure to subscribe and like!
PLAY EPISODEIn this episode, Wendy and Danielle are joined by Tanya Wagner to discuss the meaning of radicalization, if it's a mental health issue, and how someone gets to being radical. Listen for strategies to address radicalization, including education, community involvement, and supportive conversations.
PLAY EPISODEChelsi Riffe goes over her Parenting Management Training Class in our latest episode!
PLAY EPISODEJoin our co-hosts, Wendy Grier and Danielle Young, as they take you to High Point School for an exciting new event—their first annual Mental Health Awareness Walk. Watch as they spread valuable information about mental health, conduct an interview with a student, and capture the activities that unfolded throughout the day.
PLAY EPISODETune in to our podcast where Wendy and Danielle talk about how bullying affects our kids in school today. Our guests bring up the growing normalization of bullying and how COVID-19 has affected kids returning to school.
PLAY EPISODEIn this podcast with Leidy Magdalena Mena, you find out more about women and trauma. From reproductive rights to reconnecting with oneself, Leidy shares invaluable strategies and insights for navigating life's challenges. Discover the power of going back to your basics and prioritizing self-care.
PLAY EPISODEAre you concerned about your child's behavior and suspect an ADD or ADHD diagnosis? Our new podcast is just for you! Join Dr. Verma as she shares her expert insights on diagnosis, the best treatment options, and practical tips for handling a child with a diagnosis.
PLAY EPISODEListen in to this staff spotlight with one of our counselors, Molly Hennessy. She talks about her journey with ABH and her goals in helping bridge the gap of understanding of Autism in kids. Ultimately, her favorite thing about being a therapist is helping people and children understand their worth. Give the podcast a listen! ABH Podcast is hosted by Danielle Young, Behavioral Therapist, and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEMr. Udokamma discuss how it can be harder for men to accept that they need therapy after being conditioned that they need to be strong and successful. It can be challenging for men, especially men in minority communities, to find the care they need. Listen to hear about platforms for men to find someone to talk to and advice on choosing a person. ABH Podcast is hosted by Danielle Young, Behavioral Therapist, and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEJonathan Englard, psychiatric prescriber from the ABH Baltimore and Carroll sites, joins Wendy and Danielle to discuss the importance of SLEEP. ABH Podcast is hosted by Danielle Young, Behavioral Therapist, and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEDanielle and Wendy are coming live from their new Podcast studio to usher in season 3 of their podcast. They discuss what is new in season 3 and give some teasers about upcoming topics that will surely have the audience wanting more! ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEJanet Norris, Community Schools Therapist joins Danielle and Wendy to provide another perspective on trauma as it relates to children in the school system. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEDanielle and Wendy provide concluding thoughts regarding the Supreme Court decision to overturn Roe v Wade. In addition, the ladies recap their Season 2 guests and highlight notable information. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEDanielle and Wendy continue their conversation regarding Roe v Wade with returning guest Martin Caldwell, a behavioral therapist from the Greenbelt Site. Marty shares his clinical insights regarding the impact of Roe on his female clients.
PLAY EPISODERoe v Wade is a monumental women's rights law that the supreme court recently overturned, eviscerating the rights of women to choose and make decisions regarding their own bodies. Dannielle and Wendy sit down with Valerie Hernandez, Community Schools Therapist, to discuss the implications of this decision for clinical practitioners.
PLAY EPISODEGiven the amounts of trauma that the average person experiences in their lives today has compelled Wendy and Danielle to re-examine the meaning of trauma and explore new ways to manage it. Kyle O’Connor, PMHPNP- BC, Greenbelt Site Prescriber talks with Danielle and Wendy about trauma from the perspective of psychiatry. This is part 1 in a 2-part series on Trauma. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEFrancisco Silva, a new behavioral health therapist from the Frederick office, shares his mental health journey with Danielle and Wendy. June is Men’s Mental Health Month. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEDanielle and Wendy continue spotlighting Mental Health Awareness Month by highlighting the amazing staff at ABH. ABH therapist Chelsi Riffe sits down with Danielle and Wendy to discuss her own personal mental health journey and how it lead to her becoming a successful therapist. The ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEDanielle and Wendy take some time to acknowledge that May is Mental Health Awareness Month and to pay homage to their colleagues. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODERace as a social construct has been studied since the inception of Slavery. Fast- Forward to the 21st century in which race remains the topic du jour. How does race influence mental health services, particularly for the clinician? In this episode, Danielle and Wendy explore the role of race with ABH therapist Martin Caldwell and the implications for mental health treatment. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEWhat is “Code Switching”? Matt Rosado and Mike Harrison, from ABH Finance and Accounting Department have a discussion with Danielle and Wendy. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEValerie Hernandez, ABH Therapist and her sister Stephanie Hernandez talk to Danielle and Wendy about the impact of social media on mental health. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEDr. TreSina Steger, ABH Therapist, joins us to discuss COVID-19's continued impact on school aged children and teens 2 years after the initial outbreak of the virus. The ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD Branch Office.
PLAY EPISODECohosts Wendy and Danielle recap their first podcast season by highlighting favorite moments from each guest. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODESpecial Guest Tanya King-Wagner, therapist highlights women and the importance of their mental health in society. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODESpecial Guest Tanya King-Wagner, therapist highlights women and the importance of their mental health in society. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODESpecial Guest Tanya King-Wagner, therapist highlights women and the importance of their mental health in society. ABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEABH Podcast is hosted by Danielle Young, Behavioral Therapist and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.
PLAY EPISODEThis episode contains sensitive content, discussions and information on Human Trafficking and Sexual Abuse Awareness.
PLAY EPISODEABH ‘s Greater Maryland Adult and Youth (GMAY) Area Director for Prince George’s County, Paula Nemoga not only manages the therapeutic mentor program for adults and children.
PLAY EPISODEWendy and Danielle begin their 2-month series on discussing community resources. Their first guest is Dorne Hill, Senior Administrator for Crisis, Intake, and Trauma Services for Montgomery County Department of Health and Human Services (DHHS).
PLAY EPISODEWendy and Danielle sit down with student, Madison Grier to get a young adult perspective on the pandemic and education.
PLAY EPISODEGreg Edmundson, Director of Student Welfare and Compliance for the District Wide Services and Support for Montgomery County Public Schools.
PLAY EPISODESteve Toews, Program Manager for Crisis Response System through Affiliated Sante Group of Prince George’s County, shares his experience as a Clinical School Psychologist and weighs in on the COVID 19 Crisis in the school system.
PLAY EPISODEBehavioral Therapist Stephanie Nelson Butler sits down with Danielle and Wendy to discuss her views on how COVID has affected her school-aged clients.
PLAY EPISODEHosts, Danielle and Wendy wrap up the July series on self-care by recapping the guests on the show.
PLAY EPISODEHosts, Danielle and Wendy have a candid conversation with ABH CEO, Dr. Vera Kurdian about the meaning of self-care and how she views it as an integral part of the company's culture.
PLAY EPISODETracy Steven Peal, Coach and Movement Specialist hails from Philadelphia to discuss his unique job and how he integrates self-care in his work and personal life.
PLAY EPISODEABH Medical Director, Dr. Lesly Baugh sits down with hosts, Danielle and Wendy to discuss psychiatry at ABH and how medication can be an integral part of self-care.
PLAY EPISODEHosts, Danielle and Wendy, recap their first month of podcasting by highlighting an ABH African American therapist who discusses his experiences being a mental health professional.
PLAY EPISODEIn celebration of Father’s Day, this is a special episode featuring three ABH behavioral therapists and one therapeutic mentor, all of whom are in different stages of fatherhood.
PLAY EPISODEIn celebration of Father’s Day, this is a special episode featuring three ABH behavioral therapists and one therapeutic mentor, all of whom are in different stages of fatherhood.
PLAY EPISODEAdvanced Behavioral Health (ABH), Inc. is an outpatient mental health clinic with 5 offsite locations in the state of Maryland to include: Baltimore, Montgomery, Prince George’s, Carroll, and Frederick Counties.
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