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Doing something for the first time can be unnerving, even something as seemingly innocuous as couples therapy. Yet most couples walk into their first session feeling nervous, uncertain, or maybe even a little reluctant. That’s completely normal. This post is your straightforward guide to what to expect in your first couples therapy session, so you […]

Every field has its jargon. It’s acronyms and abbreviations that can seem daunting or even impenetrable. The field of therapy is no different. Never fear. If you’ve searched “types of therapist licenses” and find yourself confused, we’re here to set the record straight. How Maryland’s Licensure Structure Works Maryland has four social work license levels, […]

If you’ve spent any time searching mental health counselor positions in Maryland, you already know the listings are plentiful. Job boards surface dozens of openings every week, but that volume can be deceiving, i.e., more postings don’t mean more good postings. Whether you hold your LGPC and are accumulating supervision hours, or you’re a seasoned […]

Over the past two decades, Attention-Deficit/Hyperactivity Disorder (ADHD) diagnoses among children have risen sharply. It’s now one of the most commonly diagnosed childhood conditions in the United States, affecting an estimated 11% of school-age children. For many families, receiving a diagnosis brings relief: finally, a name for what’s been so difficult. But that relief can […]

Careers in therapy are equal parts exhilarating and overwhelming. You’re building a caseload from scratch, navigating documentation, supervision, and billing: all while doing the hard, meaningful work of helping clients heal. The pressure to fill your schedule fast is real. But so is the risk of filling it too fast, too carelessly, and, in the […]

You’ve noticed the signs, things out of the ordinary. Your child has been withdrawn, irritable, or struggling, in ways that feel bigger than a bad week. Intuitively, you know they could benefit from professional support, i.e., you recognize the signs your child needs therapy. But when it comes time to say something, the words don’t […]