Category: Mental Health

For many people, the arrival of spring can automatically flip a switch on their mood, brightening it with longer days, warmer air, and the suggestion

No profession stands still. The mental health field, in particular, evolves continuously. New research findings, refined clinical models, and innovative approaches are constantly reshaping best

When you’re first faced with a situation you feel is edging in the direction of a personal mental health crisis, or one you feel might

Comedian Jerry Seinfeld used to quip that he didn’t want to see someone who practiced medicine; he wanted to see someone who had mastered it.

We’ve been hearing for years that we’re supposed to be mindful. That we’re supposed to live in the moment. That there is no past or

The world can change very quickly. It wasn’t all that long ago that telehealth services were seen as an option of last resort: If all

“It’s the most wonderful time of the year.” So goes one of the best-known songs of the holiday season, and it’s true that it certainly

For the typical mental health concern, the role of therapist is a widely understood one: Someone in need of mental health services finds a counselor

Lots of animals hibernate in the fall and winter. Bears. Bats. Bees. Snakes. Skunks. Snails. And many more. But not the human animal. The human

Pressure makes diamonds, so the old saying goes, and it certainly can. In the world of sports, it can create sparkling young men who confidently