Category: Mental Health

While you may think sex trafficking only happens in developing countries, it, unfortunately, is happening quite frequently here in the United States. In fact, the U.S. ranks

Most of us know that Memorial Day is a national holiday where we honor the brave men and women who have died while serving in the U.S. military to protect our freedom. But truth be told, unless you or someone you know has served…

Stress is a part of the human experience. Stress is something everyone experiences from time to time. Sitting in traffic when you’re already late for

It’s no secret that in the U.S. being productive in your life – professionally and personally – is seen as a badge of honor. The

In honor of Social Work Month, we want to highlight the important roles social workers fill that impact our communities at large in a positive

Have you ever heard of Random Acts of Kindness Day? It’s a day to celebrate and inspire random acts of kindness in your community. While

Oftentimes the hardest part of therapy is realizing you could benefit from therapy to begin with. Even in 2022, while going to therapy has become

It probably comes as no surprise that during the Covid-19 Pandemic, 23 million households acquired a pet. At a time when most people were overcome

It happens to the best of us – we get inspired to make New Year’s Resolutions in late December and a few weeks pass by