Happening Now: Breaking the Stigma in Women’s Mental Health
Women’s mental health risks sometimes go unappreciated, but trauma can affect us all. It occurs when an individual experiences a stressful event or another circumstance
Women’s mental health risks sometimes go unappreciated, but trauma can affect us all. It occurs when an individual experiences a stressful event or another circumstance
It is firmly established that different minority communities experience mental health disorders to different degrees. But to the non-psychologist, it may be difficult to understand
A person’s wellness encompasses more than just what a doctor can check during a physical. How does mental health affect physical health? It is a
Many people use these terms interchangeably, but are counseling and therapy the same? Whether you are considering therapy for the first time or have considerable
There can be some confusion around the ideas of gender, sex, and sexuality that can make some people feel uncomfortable. But as with anything, a
Self-harm is the practice of deliberately hurting oneself, usually through cutting, scratching, or burning, and it is an act that people commit in secret. There are
If you or someone you love has suffered from mental health struggles, then you know getting the help you need to feel better requires time,
As the adage goes, “it takes a village” to raise a good human. While parents, guardians, and school communities significantly impact a child’s well-being, additional
The last few years have been quite the doozy for most, if not all, of us. We’ve navigated a global pandemic, foreign wars abroad, political
On Wednesday, December 21st, we will honor the Winter Solstice in the Northern Hemisphere. The winter solstice marks the first official day of winter, with