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If you’re of a certain age, you probably recall the days when talking openly about, or acting openly on, mental health challenges was heavily stigmatized. You might be seen as weak, or worse, crazy. Thankfully, the culture has changed for the better. The world is waking up to the fact that mental health is as […]

If your child or teen is in need of treatment for one or multiple mental health disorders, a general psychiatrist is a good option. They likely have the experience to provide adequate training, but children and teens often present cases that are much different than those of adults. If you want to ensure the best […]

We think of therapy as one person sitting down in front of another person, a therapist, and the two of them having a conversation, either in-person or online. We can expand this definition to include a family having a face-to-face or virtual conversation with a therapist. Either way, this kind of interaction exists somewhat outside […]

It used to be video gaming was a man’s world (or at least a boy’s world). No longer. As video gaming has evolved from a niche hobby into a global cultural and financial force, women of all ages are more and more a part of it. In fact, today nearly half of all gamers are […]

Fake it till you make it. We’ve all heard this expression, meant to motivate people to do a job they’re not sure they’re qualified for. But for some people, it’s not that easy. Imposter syndrome, which is what “fake it till you make it” is really trying to get at, is a persistent internal experience […]

Many professions have licensing requirements. This is a good thing. Lawyers have to pass the bar to represent clients. Airline pilots need to have their ATP, or Airline Transport Pilot rating, to fly passengers. Lifeguards need to be certified to sit on their surfside perch and scan the waves for trouble. We want this. We […]