Women and Trauma Discussion with Leidy Magdalena Mena

In this podcast with Leidy Magdalena Mena, you find out more about women and trauma. From reproductive rights to reconnecting with oneself, Leidy shares invaluable strategies and insights for navigating life’s challenges. Discover the power of going back to your basics and prioritizing self-care.

Explore effective communication within your family and gain a deeper understanding of trauma through education and awareness. Join Leidy as she advocates doing less and embracing a healthier, more balanced lifestyle.

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ABH Podcast is hosted by Danielle Young, Behavioral Therapist, and Wendy Grier, Assistant Clinical Director, both located in the Greenbelt, MD office.