Category: Mental Health

“It’s the most wonderful time of the year.” So goes one of the best-known songs of the holiday season, and it’s true that it certainly

For the typical mental health concern, the role of therapist is a widely understood one: Someone in need of mental health services finds a counselor

Lots of animals hibernate in the fall and winter. Bears. Bats. Bees. Snakes. Skunks. Snails. And many more. But not the human animal. The human

Pressure makes diamonds, so the old saying goes, and it certainly can. In the world of sports, it can create sparkling young men who confidently

We think of therapy as one person sitting down in front of another person, a therapist, and the two of them having a conversation, either

It used to be video gaming was a man’s world (or at least a boy’s world). No longer. As video gaming has evolved from a

Fake it till you make it. We’ve all heard this expression, meant to motivate people to do a job they’re not sure they’re qualified for.

Many professions have licensing requirements. This is a good thing. Lawyers have to pass the bar to represent clients. Airline pilots need to have their

Video games have come a long way. From the shopping mall arcades, to simple machines that connect to televisions, to immersive multiplayer games played on

You see signs of it everywhere: a growing awareness of mental health issues and a growing emphasis on well-being. This is good news for those