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It’s no surprise that in the last few years, the discussion around mental health has become more prominent than ever before. A global pandemic, turmoil between the two political parties, war crimes abroad, a general feeling of disconnection...

Each year, National Children’s Mental Health Awareness Day, celebrated on May 7th, aims to raise awareness about the importance of positive mental health on a child’s healthy development. It’s no surprise...

If I asked you to close your eyes and think of a place that feels calm and peaceful, what image would come to mind? I’m willing to bet you’d probably think of sitting on the beach with your toes buried in the sand as you drifted...

The National Domestic Violence Hotline defines domestic violence as “a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship.” Domestic violence is also referred to as intimate partner violence or relationship abuse, and it is more than physical violence. In fact, multiple forms of abuse are often […]

Parents invest a lot of energy into their children’s well-being. You want them to be safe, surround themselves with good friends, and grow academically and emotionally. But when challenges like bullying arise, it can be overwhelming. This article explores the six steps you can take as a parent if your child is being bullied at […]

Service dogs are figurative and sometimes literal life savers for many owners, whether aiding people with blindness and mobility issues or assisting those with post-traumatic stress disorder (PTSD) or obsessive-compulsive disorder (OCD). Owners and trainers can teach service dogs to help with daily tasks and even diffuse an anxiety attack. Many people are fond of […]